Weigh In record (no journal entry) for 02 September 2012
|
140.0 lb
Lost so far: 15.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2012:
|
479 kcal
|
Fat: 10.09g | Prot: 17.55g | Carb: 85.29g.
Breakfast: Banana, Mini Moos Half & Half Creamers, Fried Egg , Coffee. Lunch: Extra Long Grain Brown Rice, Dark Red Kidney Beans. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sally tassani's weight history
|