Weigh In record (no journal entry) for 05 October 2018
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187.8 lb
Lost so far: 74.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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361 kcal
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Fat: 27.21g | Prot: 16.03g | Carb: 13.54g.
Lunch: Aceite de Girasol, Lechuga, Rosamonte Yerba Mate, Paladini Paleta de Cerdo Cocida, Queso Feta, Omelet. more...
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losing 0.1 lb a week
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tupuedes16's weight history
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