Weigh In record (no journal entry) for 29 August 2012
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245.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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1003 kcal
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Fat: 35.57g | Prot: 49.15g | Carb: 123.88g.
Breakfast: Raisin Cinnamon Swirl Bread, Coffee. Lunch: French Fries (Small), Tomatoes, Onions, Mayonnaise, Tomato Catsup, 12 Grain Bread, Everyday Turkey Burgers. more...
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losing 2.0 lb a week
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Notfatatfifty's weight history
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