portioncontroll's Journal, 18 May 2010

147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1757 kcal

Fat: 61.77g | Prot: 104.16g | Carb: 213.52g.   Breakfast: Southwestern Omelet. Lunch: Seared turkey tenders with curied peanut. Dinner: Malaysian pork soup, Fried Tofu, Hollow heart (estimated), White Rice, Mixed Mushroom & Veggie Sauce Over Rice Pasta. Snacks/Other: Plum Juice, Grapes, banana. more...

1736 kcal

Activities & Exercise: Standing - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours. more...