Weigh In record (no journal entry) for 29 August 2012
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185.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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1199 kcal
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Fat: 77.94g | Prot: 83.11g | Carb: 42.33g.
Breakfast: Dry Roasted Edamame, Cream (Half & Half), butter, Organic 100% Whole Ground Golden Flaxseed Meal, Egg. Lunch: Hunter's Club Unwich. Snacks/Other: roma tom, sour cream, sugar snap peas, Advantage Peanut Butter Granola Bars. more...
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losing 4.6 lb a week
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