Weigh In record (no journal entry) for 28 August 2012
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117.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 August 2012:
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1627 kcal
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Fat: 85.07g | Prot: 77.43g | Carb: 143.60g.
Breakfast: Coffee (Brewed From Grounds), Pancake Syrup, 100% Whole Wheat Bread, Egg. Lunch: chik-fil-a nuggets, olive oil, sargento cheddar stick, romaine lettuce, roma tomato. Dinner: Spreadable Butter with Canola Oil, Sliced Steaks, Cheddar Cheese Slices, Tomatoes, Romaine, Italian Steak Rolls. Snacks/Other: Soft-Baked Cereal Bars - Ripe Strawberry, Creamy Peanut Butter, Pink Lady Apples. more...
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1402 kcal
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Activities & Exercise:
arms / elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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michele_lynn1's weight history
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