Weigh In record (no journal entry) for 18 May 2010
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167.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 May 2010:
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1500 kcal
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Fat: 72.63g | Prot: 70.23g | Carb: 160.60g.
Breakfast: special k bar vanilla. Lunch: asian dressing, almond, chicken breast, spinach tortilla. Dinner: celery, broccoli, carrot, sabra hummus. Snacks/Other: bread, iced venti nonfat chai, brownie. more...
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2794 kcal
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Activities & Exercise:
Housework - 2 hours, Running (jogging) - 5/mph - 1 hour, Shopping - 30 minutes, Driving - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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