WendyMaq's Journal, 27 August 2012

Day 1- Walking with Mingo: I walked my first 3 miles today!

Diet Calendar Entry for 27 August 2012:
2410 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Well done! I was going to do that this morning (the walk to work is slightly under 3miles) but it's a misreable day. Kudos for doing it! How long did it take? Did you listen to music whil;e you walked, and if so, what? I find that music makes walking AMAZING! 
27 Aug 12 by member: ferlengheti
I had music in my head which kept me going at a good pace. I don't remember what it was... It took just under an hour. Mingo was with me on the way back. We were timing the walk to his bus stop. Initially, he ran it in the hope of proving to his dad he could do it in 7 minutes. (He did it in 16.) After we got back, he jumped on his bike and did it in 7. Not sure what we're going to do when it's below zero, dark, and icy, but we'll cross that bridge when we come to it. 
28 Aug 12 by member: WendyMaq

     
 

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