Janet"'s Journal, 27 August 2012

126.6 lb Lost so far: 30.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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923 kcal

Fat: 28.34g | Prot: 34.68g | Carb: 132.36g.   Lunch: Potato French Fries, 6" Meatball Marinara. Dinner: Shirley temple, Corn On The Cob with Butter, Sweet and Sour Chicken or Turkey. Snacks/Other: Jelly Beans. more...

1568 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...