wendylinkous's Journal, 27 August 2012

124.0 lb Lost so far: 12.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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645 kcal

Fat: 37.72g | Prot: 47.31g | Carb: 34.36g.   Breakfast: Day Break Chocolate Hazelnut Bar, MultiVites Gummy Vitamins. Lunch: Goldfish Whole Grain Snack Crackers - Cheddar. Dinner: Tomatoes, Fully Cooked Thick Sliced Maple Bacon, Lettuce, Eggs (Large), Singles Thin Slices, Ground Chicken Breast. Snacks/Other: Light 'n Fit Carb and Sugar Control Vanilla Cream. more...

1370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...