Weigh In record (no journal entry) for 24 September 2018
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188.7 lb
Lost so far: 11.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1514 kcal
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Fat: 88.87g | Prot: 87.98g | Carb: 100.49g.
Breakfast: Jus de Citron, Oeuf sur le Plat, Carrefour Jambon Supérieur sans Couenne, Thé Vert, Petit Chebra Bûche de Chèvre. Lunch: Carrefour Bio Mix de Raisins Secs et de Fruits Secs, Huile d'Olive, Aubergine, Pomme, Cuisse de Poulet. Dinner: Fromage Feta, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, Tomates, Avocat. Snacks/Other: Carrefour Bio Mix de Raisins Secs et de Fruits Secs, Carrefour Fromage Blanc 0%, Flocons d'Avoine, Graines de Chia Séchées, Noix de Cajou. more...
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gaining 2.3 lb a week
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alexandra courtabesserie's weight history
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