|
17.9F / 40.0M
|
138.4 lb
Lost so far: 26.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2012:
|
500 kcal
|
Fat: 11.46g | Prot: 47.43g | Carb: 92.20g.
Breakfast: cherry tomatoes, tea, basil, Egg White, Cream (Half & Half). Lunch: apple. Dinner: cucumber, cherry tomatoes, lettuce, hcgg fish, HCGG Strawberry Vinaigrette, HCGG Baked Stuffed Tomatoes. Snacks/Other: half and half, berries, Homemade Lemonade (Sugar-Free). more...
|
|
1892 kcal
|
Activities & Exercise:
Sitting - 12 hours, Stretching (yoga) - 30 minutes, Resting - 3 hours, Sleeping - 8 hours and 30 minutes. more...
|
steady weight
|
|
Other Related Links
Members
|
nc333's weight history
|