Weigh In record (no journal entry) for 26 August 2012
|
181.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2012:
|
3119 kcal
|
Fat: 115.83g | Prot: 207.59g | Carb: 395.92g.
Breakfast: meijer roasted peanuts, strawberries, meijer string cheese, tomato, broccoli, carlson fish oil, daily chef cottage cheese, blueberries, monster rehab. Lunch: wonderful almonds, plum, apple, jack link's original beef jerky, california stir fry, bumble bee tuna. Dinner: jif, quest bar, banana, broccoli, Meijer Chunky Grilled Chicken and Sausage Gumbo. Snacks/Other: nature valley protein, daily chef cottage cheese, fiber one chewy bar, krema, banana peanut butter, jif, quest bar, coconut oil, popcorn, dannon light & fit pineapple, Blackberries, Carrots, monster rehab, walnuts, extra gum. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nimm's weight history
|