pdxrita's Journal, 25 August 2012

Went camping and did not follow diet.
99.0 lb Lost so far: 2.5 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 August 2012:
1268 kcal Fat: 20.91g | Prot: 72.30g | Carb: 182.52g.   Breakfast: greek yogurt, blueberries, Steel Cut Oats. Lunch: Don Pancho, Black Beans. Dinner: Catalina, Salad, American Cheese, Nalley Vegetarian Chili, Sam Adams Light, Hot Dog Bun, Meatless Hot Dog. Snacks/Other: Nectarine, Nugo Bar. more...
steady weight

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