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I am surprisingly loosing weight, is it something else? For info I haven't worked out for the last 2 months or so, sleep cycle is also messed up. I am not eating any sugar, no cola, no chocolate; also avoiding outside fries/fast food. The only change in my diet is I now eat more vegetables.
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143.3 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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losing 0.9 lb a week
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