Weigh In record (no journal entry) for 24 August 2012
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 August 2012:
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2887 kcal
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Fat: 87.50g | Prot: 83.87g | Carb: 371.60g.
Breakfast: coffee, Lowfat Fruit Variety Yogurt, cantaloupe, low sugar oatmeal. Lunch: coffee, resers original potato salad, cucumber salad, sauerkraut, Authentico Macaroni & Cheese Bake. Dinner: pizza. Snacks/Other: triscuits, beer. more...
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losing 2.1 lb a week
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