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Hopefully just residual shark week bloat, either way I'm sure next week will be better.
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204.2 lb
Lost so far: 57.0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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979 kcal
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Fat: 72.93g | Prot: 64.14g | Carb: 9.23g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee. Lunch: Great Value Sharp Cheddar Cheese, Broccoli, Buffalo Wild Wings Chicken Wings (3), Hidden Valley The Original Ranch. more...
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losing 0.2 lb a week
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