PastelFrance's Journal, 16 September 2018

I am trying to make the switch from wine in the evening to 1 beer, beck's ultra light--helpful--going to NYC in 10 days--can I get 2 lbs off? Time to make signs around the house.
132.8 lb Lost so far: 0.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Low Cal, Low Carb - High Burn   steady weight

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