Weigh In record (no journal entry) for 23 August 2012
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144.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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748 kcal
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Fat: 36.62g | Prot: 22.90g | Carb: 86.12g.
Breakfast: white rice, thai green curry. Lunch: 16" Pepperoni Pizza. more...
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steady weight
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brysonkido's weight history
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