CaseySwearengin's Journal, 12 September 2018

I stepped on the scale this morning just for fun, and it read 207.2. I'm not recording it as an official weigh in, but it was nice to see. Yesterday was tough! I felt good about my food choices for the most part, but around 8:30 I was so hungry. All I wanted was fast food. Instead, I chose yogurt. It wasn't the "best for you yogurt" and it didn't completely remove the craving, but it took the edge off my hunger, and I was able to go to bed knowing I made a decent choice.

Diet Calendar Entries for 12 September 2018:
1518 kcal Fat: 61.82g | Prot: 74.45g | Carb: 159.96g.   Breakfast: Chocolate Milk (Lowfat), Honey, SunButter Natural Sunflower Seed Spread, Whole Wheat Bread. Lunch: Taco Bell Cantina Power Burrito - Chicken. Dinner: Marco's Pizza Meat Supremo Pizza, Marco's Pizza Pepperoni Pizza (Large), Marco's Pizza CheezyBread. more...
2513 kcal Activities & Exercise: Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Record it, girlfriend!  
12 Sep 18 by member: Erquiaga

     
 

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