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Well after being plateaued (most likely maintenance) I'm back at it with gusto....and I'm not stopping till I reach my goal...then I'll be fine with maintenance!
Diet Calendar Entries for 22 August 2012:
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1622 kcal
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Fat: 53.24g | Prot: 110.71g | Carb: 170.54g.
Breakfast: Supreme Muesli, 1% Fat Milk, Simply Egg Whites. Lunch: Turkey Breast (Lunch Meat), Cheddar Cheese, Tortillas. Dinner: Salad Dressing, Chicken Breast (Skin Not Eaten), Whole Wheat Hamburger Buns, Onion Rings. more...
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2541 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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