Dragon Goddess's Journal, 10 September 2018

I had what felt like A long day. I went with my roommate when he took his mother shopping to get in A good walk. She has been known to take three hours to do her shopping. Tonight turned out to be A nice night to sit outside and socialize with friends. I went over what I like to on my sugar and carbs today but I will eat more sensible the rest of the week.

Diet Calendar Entries for 10 September 2018:
2265 kcal Fat: 119.50g | Prot: 70.00g | Carb: 247.50g.   Breakfast: Celestial Seasonings Green Tea, Great Value Extra Fine Granulated Sugar, Imperial 28% Vegetable Oil Spread, Great Value English Muffins, Jif Creamy Peanut Butter. Lunch: 4C Natural Lemon Iced Tea Mix, Stack Attack Cheddar Cheese Potatoe Crisps. Dinner: Kroger Vitamin D Whole Milk, Great Value Tomato Ketchup, Moore's Creamy Ranch Buffalo Wing Sauce, Tyson Foods 100% All Natural Chicken Wings, Kroger Shoestring Fries. Snacks/Other: Kroger Water, Coca-Cola Coca-Cola Classic, Reese's Peanut Butter Cups (King Size). more...
4159 kcal Activities & Exercise: Watching TV/Computer - 7 hours and 9 minutes, Standing - 20 minutes, Stretching (yoga) - 15 minutes, Sitting - 3 hours and 31 minutes, Walking (exercise) - 3.5/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 25 minutes, Cooking - 10 minutes, Housework - 10 minutes, Sleeping - 10 hours, Resting - 1 hour. more...
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