Ierolohites's Journal, 09 March 2008

I only lost a pound. I poop more weight out. Maybe I am gaing muscle? I need to stop snacking. I need to stop eating toast and jelly when I come home. I just need to rememeber to eat 1 thing and some tea and that's it.
254.0 lb Lost so far: 6.0 lb.    Still to go: 194.0 lb.    Diet followed reasonably well.
on diet Ierolohites's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ierolohites's own diet



Ierolohites's weight history


Ierolohites's Recent Activity

Ierolohites's Own Activity

No recent activity.

Ierolohites's Buddies

No recent activity.

Other Member Diet Recent Activity

3stonedown updated their Food Diary.
denelebboi recorded a Journal Entry.
Ildee recorded a Weigh In at 139.0 lb.
Hany Shendy updated their Food Diary.
tonysan61 recorded a Weigh In at 215.0 lb.
1Toby recorded a Journal Entry and a Weigh In at 197.3 lb.
celestia76 commented on their Journal Entry.
anhitaa updated their Exercise Diary.