Ierolohites's Journal, 09 March 2008

I only lost a pound. I poop more weight out. Maybe I am gaing muscle? I need to stop snacking. I need to stop eating toast and jelly when I come home. I just need to rememeber to eat 1 thing and some tea and that's it.
254.0 lb Lost so far: 6.0 lb.    Still to go: 194.0 lb.    Diet followed reasonably well.
on diet Ierolohites's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ierolohites's own diet



Ierolohites's weight history


Ierolohites's Recent Activity

Ierolohites's Own Activity

No recent activity.

Ierolohites's Buddies

No recent activity.

Other Member Diet Recent Activity

grilfer recorded a Weigh In at 198.9 lb.
msbuggirl commented on baangd's Journal Entry.
lauriereed recorded a Weigh In at 179.0 lb.
Meadow Mist recorded a Weigh In at 162.0 lb.
FattyAppleJack recorded a Weigh In at 242.7 lb.
billtech66 recorded a Weigh In at 146.6 lb.
Khikha2 updated their Exercise Diary.
Jonathan Walsh supported meloneycole's Weigh In.