theNEOone's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
187.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2012:
611 kcal Fat: 22.87g | Prot: 44.07g | Carb: 59.32g.   Breakfast: Peaches. Lunch: Spinach Salad. Dinner: Lactose Sugar Free Light Chocolate Shake. Snacks/Other: Cashew Nuts, Cream (Half & Half), Caffe Americano (Grande), Crunch Candy Bars (Fun Size), Original Beef Jerky (Package). more...
on diet theNEOone's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for theNEOone's own diet



theNEOone's weight history


theNEOone's Recent Activity

theNEOone's Own Activity

No recent activity.

theNEOone's Buddies

No recent activity.

Other Member Diet Recent Activity

Ryebread12476 updated their Exercise Diary.
phcabrervi1 updated their Food Diary.
ChrisComedy supported Draglist's Journal Entry.
jbruntt recorded a Weigh In at 188.7 lb.
francy_247 recorded a Weigh In at 181.0 lb.
JigglyLady updated their Exercise Diary.
ferrari525 recorded a Weigh In at 264.9 lb.
krzars recorded a Weigh In at 160.7 lb.