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Today is my birthday. I am excited a total of 85lbs down from my start weight. I was able to have a small piece of birthday cake, it was yummy!
Diet Calendar Entries for 20 August 2012:
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918 kcal
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Fat: 37.34g | Prot: 56.77g | Carb: 84.68g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat). Lunch: 100% Whole Wheat Bread, Chicken Lunch Meat, Original Deli Thin Smoked Chopped Pressed Beef, Miracle Whip. Dinner: Potato Salad, Hamburger on Bun. Snacks/Other: Tap Water, Eat Smart Veggie Crisps - Original. more...
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5259 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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