Navida's Journal, 20 August 2012

Stardate 08/20/2012:
Do over number umpteen twelve begins today.
After ignoring the whole weight issue for a long time, I came "this" close to considering surgery. I realized that the issue is behavior, not the size of my stomach. I'm working hard to modify that behavior and lose some weight.

Diet Calendar Entry for 20 August 2012:
1609 kcal Fat: 114.42g | Prot: 129.95g | Carb: 10.52g.   Breakfast: Splenda, brewed coffee, sirloin steak. Lunch: butter, eggs, broccoli. Dinner: CHEDDAR CHEESE, CHICKEN. Snacks/Other: bouillon cube. more...

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