lilibg's Journal, 20 August 2012

59.5 kg

Diet Calendar Entries for 20 August 2012:
1410 kcal Fat: 59.36g | Prot: 70.14g | Carb: 159.78g.   Breakfast: Green Tea, nestle. Lunch: nestle, croisant. Dinner: chocolate, coconut, watermelon, yogurt, oil, garlic, onion, tomato, bread. Snacks/Other: cheese, musli. more...
1707 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Stretching (yoga) - 15 minutes, Sleeping - 7 hours, Resting - 7 hours and 40 minutes. more...

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