Rrhubart's Journal, 19 August 2012

Back at it

370.0 lb Lost so far: 0 lb.    Still to go: 155.0 lb.    Diet followed reasonably well.

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3233 kcal

Fat: 188.21g | Prot: 135.38g | Carb: 266.50g.   Breakfast: Dr Pepper (20 fl oz), Sirloin Steak & Egg Burrito, Extreme Sausage Sandwich. Lunch: Chicken Wing, Wedge-Cut Seasoned Fries (Side). Dinner: Country Potato Soupe, Chicken La Madeleine with Rice & Broccoli. more...

4705 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...