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net carbs slowly climbing to 31, but calories down until Sat nite. .8 lb weight gain today may reflect a carb limit of under 30. boo!
Diet Calendar Entries for 19 August 2012:
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1163 kcal
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Fat: 77.85g | Prot: 81.86g | Carb: 29.87g.
Breakfast: Strawberries, heavy cream whipped, Sweet Red Peppers, Onions, Mushrooms, Parmesan Cheese (Hard), egg. Lunch: atkins caramel fudge, tuna, olive oil, salad. Dinner: heavy whipped cream, green olives, top sirloin, Strawberries. Snacks/Other: walnuts, sunflower seeds. more...
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1931 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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