Weigh In record (no journal entry) for 19 August 2012
|
159.8 lb
Lost so far: 6.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2012:
|
1251 kcal
|
Fat: 33.23g | Prot: 109.87g | Carb: 131.84g.
Breakfast: herbalife protein drink mix, herbalife french vanilla shake mix, banana, Personalized Protein Powder. Lunch: herbalife protein drink mix, herbalife chocolate shake mix, pb2, herbalife personal protein. Dinner: crumpet, clementine, Crockpot Veggie Soup, Bacon-Wrapped Filet Mignon. Snacks/Other: chobani pineapple yogurt. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teacherlady51's weight history
|