JesusNck's Journal, 19 August 2012

Just as I record the good - have to record the bad - due to me taking my hand from Christ's hand and NOT doing as I should have I have the increase of weight - I did not drink much water Friday. Wednesday - Friday of last week were kind of rough days for me - but with this new week I pray to do better.

Thank you to all my buddies - as I need your support and encouragement.

Have a great day . . .

Diet Calendar Entry for 19 August 2012:
3238 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet JesusNck's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JesusNck's own diet



JesusNck's weight history


JesusNck's Recent Activity

JesusNck's Own Activity

No recent activity.

JesusNck's Buddies

No recent activity.

Other Member Diet Recent Activity

Amr Mohssen updated their Food Diary.
bwa123 recorded a Weigh In at 145.4 lb.
David V Sibel Sr recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
miracle commented on namramn1's Journal Entry.
Ivorxzmlballot recorded a Weigh In at 121.3 lb.
Dave Cameron Martin recorded a Weigh In at 220.6 lb.
The.sorce recorded a Weigh In at 159.0 lb.