JesusNck's Journal, 19 August 2012

Just as I record the good - have to record the bad - due to me taking my hand from Christ's hand and NOT doing as I should have I have the increase of weight - I did not drink much water Friday. Wednesday - Friday of last week were kind of rough days for me - but with this new week I pray to do better.

Thank you to all my buddies - as I need your support and encouragement.

Have a great day . . .

Diet Calendar Entry for 19 August 2012:
3238 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet JesusNck's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JesusNck's own diet



JesusNck's weight history


JesusNck's Recent Activity

JesusNck's Own Activity

No recent activity.

JesusNck's Buddies

Shelly25 recorded a Journal Entry.

Other Member Diet Recent Activity

ClassicRocker replied to durlon's post - Second month, only 1 lb lost.
jenbush71 recorded a Weigh In at 151.8 lb.
juniorsdaddy recorded a Journal Entry and a Weigh In at 245.0 lb.
Jacquipettett updated their Food Diary.
Kliske recorded a Journal Entry and a Weigh In at 233.6 lb.
Chancelet commented on their Weigh In.
kathyeastlick updated their Food Diary.
gilliansings updated their Exercise Diary.