BryanOnALaptop's Journal, 31 August 2018


Diet Calendar Entry for 31 August 2018:
1588 kcal Fat: 52.68g | Prot: 82.00g | Carb: 208.86g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Premier Nutrition High Protein Shake - Caramel, Bananas. Lunch: Olive Garden Signature Italian Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Watermelon. Dinner: English Muffin Pizza. Snacks/Other: Wrigley Extra Sugar Free Gum - Polar Ice, Good Stuff Peach Rings, Watermelon, Kind Plus Cranberry Almond + Antioxidants. more...

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