mlzaruba's Journal, 12 May 2010

208.5 lb Lost so far: 53.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

---

1038 kcal

Fat: 4.18g | Prot: 4.29g | Carb: 56.49g.   Breakfast: Fiber Plus Bar, Fresh Strawberries. Dinner: Red Wine, Side Salad, Asparagus, White Rice, Zaruba Salmon. more...

2755 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...