crimson32's Journal, 11 May 2010

271.0 lb Lost so far: 0.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

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2119 kcal

Fat: 72.18g | Prot: 42.37g | Carb: 336.69g.   Breakfast: Heritage Dr. Pepper. Lunch: "White Cake with Buttercream Icing, Coca-Cola Classic Soda, Chicken Club Toaster Sandwich. Dinner: New Orleans Style Red Beans & Rice, Lemonade. Snacks/Other: Sugar Free Cherry Limeade Drink Mix. more...

4397 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Shopping - 1 hour, Desk Work - 45 minutes, Driving - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...