Weigh In record (no journal entry) for 17 August 2012
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234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2012:
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2300 kcal
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Fat: 83.05g | Prot: 151.70g | Carb: 238.67g.
Breakfast: Cantaloupe Melons, Omega Chunky Peanut Butter, 45 Calories and Delightful Wheat Bread, light butter with canola. Lunch: #12 Beach Club, ruffles sea salt, sara lee delightful, light mayo, Tuna, cherry tomatoe, pace salsa, green pepper, scallion, carrots, lettuce. Dinner: soy sauce, broccoli, instant pudding, carrots, bean sprout, chicken. Snacks/Other: banana, milk, cheerios. more...
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