Weigh In record (no journal entry) for 17 August 2012
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244.0 lb
Lost so far: 59.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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253 kcal
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Fat: 5.98g | Prot: 7.96g | Carb: 46.96g.
Breakfast: Granulated Sugar, Cheerios, Whole Milk. more...
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steady weight
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