Weigh In record (no journal entry) for 17 August 2012
|
198.4 lb
Lost so far: 4.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2012:
|
68 kcal
|
Fat: 1.06g | Prot: 2.39g | Carb: 12.32g.
Breakfast: toast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beckit's weight history
|