Weigh In record (no journal entry) for 23 August 2018
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160.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2018:
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539 kcal
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Fat: 40.31g | Prot: 27.05g | Carb: 19.28g.
Breakfast: Polenghi Polenguinho, Ovo Mexido. Lunch: Tomates, Alface, Molho de Tomate Caseiro, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha Refogada. more...
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gaining 3.3 lb a week
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naiara maria's weight history
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