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I’m going to try not to weigh myself until Friday... I think looking at my scale every day makes me crazy. It’s wonderful when the number goes down, but so discouraging when it’s back up again. Maybe it’ll motivate me to be healthier during the week, for my big “weigh-in” moment. Who knows.
Diet Calendar Entries for 21 August 2018:
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862 kcal
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Fat: 31.73g | Prot: 58.31g | Carb: 88.81g.
Breakfast: Califia Farms Unsweetened Pure Black Cold Brew Coffee, Land O'Lakes Traditional Half & Half. Lunch: Baguette, Monster Beverage Ultra Blue, Dannon Light & Fit Greek Yogurt - Vanilla, Blueberries . Dinner: Nellie's Free Range Eggs (56g), Spinach chicken casserole. Snacks/Other: Toll House Sugar Cookies. more...
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