Weigh In record (no journal entry) for 21 August 2018
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279.4 lb
Lost so far: 15.0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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97 kcal
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Fat: 10.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Horizon Organic Heavy Whipping Cream, Organic Valley Ghee Clarified Butter, Sugar in the Raw Stevia in The Raw (Packet). more...
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gaining 2.8 lb a week
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cfreitas's weight history
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