penadi's Journal, 20 August 2018


Diet Calendar Entry for 20 August 2018:
1237 kcal Fat: 49.72g | Prot: 112.92g | Carb: 110.53g.   Breakfast: Frigo Light Mozzarella Cheese Stick, Boiled Egg. Lunch: Boudin Sourdough Twice Baked Crackers, Fresh Lemon Juice, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Guerrero Chicharrones (Fried Pork Rinds), Mozzarella Fresca Fresh Mozzarella, Steak, Guerrero Corn Tortillas (33g). Snacks/Other: Nectarines , Kirkland Signature Chocolate Brownie Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...



     
 

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