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mrbuckeye1991
Journal
20 Aug 18
mrbuckeye1991's Journal, 20 August 2018
mrbuckeye1991's Profile
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Weigh In record (no journal entry) for 20 August 2018
265.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 August 2018:
195 kcal
Fat: 2.38g | Prot: 30.25g | Carb: 12.00g.
Breakfast:
Essentia Water, Champion Nutrition Pure Whey Protein Stack - Chocolate.
Snacks/Other:
Baby Carrots, Boneless Skinless Chicken Breast Tenders.
more...
3244 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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