Weigh In record (no journal entry) for 20 August 2018
|
200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 August 2018:
|
1667 kcal
|
Fat: 59.14g | Prot: 101.31g | Carb: 196.03g.
Breakfast: Yellow Peach, Whole Almonds, Avocados, Fried Egg, Wheat English Muffins. Lunch: Blackberries, 2% Fat Milk, Great Value Split Top Wheat Bread, StarKist Foods Low Sodium Chunk Light Tuna (Pouch), Avocados, Kirkland Signature Whole Almonds. Dinner: Quinoa Stuffed Bell Peppers, Chicken Breast. Snacks/Other: Meijer Birthday Cake Ice Cream, Turkey Hill Black Cherry Premium Ice Cream, Dannon Oikos Triple Zero - Salted Caramel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjeanne1's weight history
|