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226
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227.0 lb
Lost so far: 4.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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1061 kcal
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Fat: 50.53g | Prot: 122.80g | Carb: 28.49g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Atkins Advantage Creamy Vanilla Shake. Lunch: Mushrooms , Pork Roast, Green String Beans, Chicken Breast. more...
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steady weight
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