naynevanne's Journal, 19 August 2018


Diet Calendar Entries for 19 August 2018:
1525 kcal Fat: 59.71g | Prot: 65.44g | Carb: 184.79g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Turkey Bacon, Calavo Avocado, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Sour Cream, Ground Beef (80% Lean / 20% Fat) , Harvest Sensations Organic Kale Salad, Goya Black Beans, Chop't Avocado. Dinner: Pace Restaurant Style Salsa Medium, Broccoli (with Salt, Drained, Cooked, Boiled), Skinless Chicken Breast, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Pillsbury Chocolate Chip Cookie Dough. more...
1900 kcal Activities & Exercise: Apple Health - 24 hours. more...

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