mlzaruba's Journal, 10 May 2010

208.5 lb Lost so far: 53.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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1289 kcal

Fat: 5.20g | Prot: 20.86g | Carb: 67.60g.   Breakfast: Fresh Pineapple. Lunch: Dilusso Cobb. Dinner: Cauliflower, Asparagus - Biggest Loser CB, Chicken Brt Sandwich, Bud Light Lime. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie), Prime Rib Seasoned Tender Cuts, Mocha Frappuccino Light (Grande). more...

2946 kcal

Activities & Exercise: Elliptical - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...