Weigh In record (no journal entry) for 18 August 2018
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182.0 lb
Lost so far: 26.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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450 kcal
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Fat: 29.00g | Prot: 34.00g | Carb: 13.50g.
Breakfast: Reese Hollandaise Sauce, Harry & David Smoked Salmon, Winn-Dixie English Muffin. Dinner: Wegmans Chuck Roast. more...
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gaining 9.1 lb a week
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Jseidlitx's weight history
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