Weigh In record (no journal entry) for 17 August 2018
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154.3 lb
Lost so far: 19.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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2059 kcal
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Fat: 139.01g | Prot: 74.00g | Carb: 131.36g.
Breakfast: Farmer Boys Farmhand Bowl. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Starbucks White Chocolate Mocha Frappuccino with Whipped Cream (Venti). more...
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losing 1.6 lb a week
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girly roadtripper's weight history
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