Bialynia's Journal, 17 August 2018


Diet Calendar Entries for 17 August 2018:
3250 kcal Fat: 94.68g | Prot: 145.02g | Carb: 278.12g.   Breakfast: Nestle Cheerios with Semi-Skimmed Milk, Authentic Bite Chicken Mayo Sandwich. Lunch: Tesco Mozzarella, Tesco Baby Leaf Salad, Tesco BBQ Chicken Drumsticks. Dinner: Chicken Wing, McDonald's Hamburger, McDonald's French Fries (Medium). Snacks/Other: Beer, Gin and Tonic, Gordon's Gin and Slimline Tonic, Grace Coconut Water, Watermelon. more...
2388 kcal Activities & Exercise: Google Fit - 24 hours. more...



     
 

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