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Diet Calendar Entries for 17 August 2018:
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1248 kcal
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Fat: 44.27g | Prot: 63.92g | Carb: 152.98g.
Breakfast: Walnuts, Tomatoes, Cheese, Black Olives, Kettle Brand Roaster Fresh Creamy Unsalted Hazelnut Butter, Whole Wheat Bread, Colcafe Cappuccino Mix Classic Coffee. Lunch: Boiled Potato, Pickles, Chicken Leg (Skin Not Eaten), Cooked Carrots, Kidney Beans (with Salt, Cooked, Boiled), Cooked Eggplant. Dinner: Cucumber (with Peel) , Plain Yogurt. Snacks/Other: McVities Digestive Wheat Biscuits, Kettle Brand Roaster Fresh Creamy Unsalted Hazelnut Butter, Apples , Popcorn Cake, Trader Joe's 70% Dark Chocolate Wedges, Candy. more...
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3272 kcal
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Activities & Exercise:
Watching TV/Computer - 12 hours, Showering - 30 minutes, Grocery Shopping - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Cardio - 2 hours, Sleeping - 8 hours. more...
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